'My strength tells me No, but the path demands Yes'

Frans A. Vossenberg • September 7, 2024

An American family of four sought pilgrimage in the Lake District during August 2024. They travelled 4745 miles by air, 492 miles by rail, 180 miles by foot and 2 miles by kayak in the footsteps of eight local saints while searching for Christ in Cumbria.


This was our third pilgrimage in the UK after walking from Winchester to Canterbury along the Pilgrims’ Way in 2022 and from St. Germans Cathedral to St. Michael’s Mount on the Cornish Celtic Way in 2023. We were attracted to Cumbria in 2024 after finding references to Martin Earle’s newly commissioned icon of the Cumbrian Saints which Fr. Philip Conner has planned for the Church of Our Lady Star of the Sea and St. Michael in Workington. The beauty of this altar icon and the truth of these saints’ lives inspired my daughter and me to spend nine months and many Zoom hours planning a Lakeland pilgrimage itinerary. 


Arriving from several parts of the States, we gathered in late July at Paddington Station. Enroute to St. Bees, our family stopped at Workington in West Cumbria to meet Fr. Philip and Canon John Watson. After Saturday Vigil Mass, we dined with our welcoming priests and received a wonderful pilgrimage blessing beneath the statue celebrating St. Bega’s arrival on the coast of Cumbria in 650 AD.


Over the course of the next two weeks, the four of us backpacked along St. Bega’s Way, St. Bega’s Way Back, St. Mary’s Way and the Cumbrian Cistercian Way. Our family traversed numerous fells and ghylls, crossed many becks and dived into multiple tarns. We climbed a total of 21,000 feet while walking 180 miles. We even kayaked to pray at the ruins of St. Herbert’s hermitage on his island in Derwentwater. Our outdoor specialty was wild swimming which sometimes received applause as we pursued group immersions in Ennerdale, Crummock Water, Scale Force Waterfall, Ritson Force, Angle Tarn and Colwith Force. This craving for cold water was reminiscent of baptism while mountain summits promised the protection of St. Michael, and the ospreys overhead suggested the guidance of the Holy Spirit. We revelled in the glory of God’s creation.

Our most authentic pilgrim effort was a five-mile passage from Sandgate to Ulverston across Morecambe Bay. This low tide event at sunset was the first time in 150 years that a pilgrimage group was delivered from one King’s Guide to the Sands to another in the middle of the River Leven. Our walk across the wet sand reminded us of the Israelites’ exit from the hardship of Egypt and their entrance into the promise of the Holy Land. In a similar way, the route of a pilgrimage may be physically difficult, but it guides one to great mental refreshment and spiritual renewal. These benefits may be somewhat of a challenge to appreciate when you are walking seventeen miles daily over multiple peaks while carrying a twenty-five-pound pack. Nevertheless, despite its hardships, pilgrimage is, truthfully, a very beautiful and rewarding experience. ï»¿

While the physical sites on the Way served as the body of our pilgrimage, they were not complete without the Catholic practices and celebrations which formed the heart of our journey. Our family had prepared for this endeavour by studying the lives and the prayers of the early medieval, English Reformation, and modern saints of Cumbria. We prayed the 13th century Hymn to St. Bega at St. Bees Priory and at her chapel on the shore of Bassenthwaite Lake. We learned St. Ninian’s Prayer of Encirclement ‘...Circle me Lord, Keep hope within, Keep doubt without…’ and asked for his guidance in professing the faith. We recited the bird/tree/bell/fish poem of St. Kentigern and reflected on its meaning. We asked St. Oswald the King for strength and sought the gift of fortitude from the martyr, Blessed Christopher Robinson. The friendship of St. Cuthbert and St. Herbert of Derwentwater encouraged our own love for one another, while Servant of God John Bradburne’s life inspired service to others. We often walked while deep in prayer following the advice of the Apostle Paul to ‘Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.’ At each church we knelt at the altar while praying together the Litany of Divine Mercy. At holy wells, we invoked St. Bridget’s Prayer of Protection, ‘…God, an isle art thou in the sea, A hill art thou on the land, And a well art thou in the wilderness…’ We prayed the 12th Station of the Cross at every Celtic, Saxon and Viking Cross that we encountered followed by a kiss upon the cold stone.


Each day, my daughter and I sang Who Would True Valour See from The Pilgrim’s Progress. She and her husband delivered a beautiful Latin rendition of the Anima Christi hymn in the warmth of the Workington Rectory and among the ruins of Furness Abbey. 


These rituals and liturgies promoted the primacy of God in our lives. We had many occasions of living in that thin place between this world and the next. We came to see our intentional journey as an antidote to acedia, a challenge to our bones and a balm for our souls. Eventually, the physical stress of our itinerary drained our bodies just as heavenly grace was filling our souls. We then understood the Lord’s message to St. Paul in 2 Corinthians 12:9-11. “My grace is sufficient for you, for my power is made perfect in weakness.” Likewise, our physical exhaustion stimulated mental reflection; reflection encouraged meditation; meditation engendered contemplation; and contemplation altered our understanding of reality. Rather than meeting our Creator at Moriah, Bethel or Sinai, we reached for God in the chancel of ancient rural churches and found Him in the grandeur of Lakeland fells. 


The Cumbrian Saints Pilgrimage promoted new spiritual insights. We came to understand Tolkien’s Riddle of Strider in a new way which emphasized the glory of God’s creation and communion with the Kingdom of God:

All that is gold does not glitter, Not all those who wander are lost;


It became clear to us that our ancient faith has been deeply lived by the Cumbrian Saints and their foundation can still be found:

The old that is strong does not wither, Deep roots are not reached by the frost.


And, the Christian heart of Britain remains resilient and ready for restoration:

From the ashes a fire shall be woken, A light from the shadows shall spring; 

Renewed shall be blade that was broken, The crownless again shall be king.


This sojourn in Northwest England was a powerful spiritual pinnacle for one American family. We hope that our story will be helpful to others who may consider a journey of the soul in the very saint-filled and Christ-oriented Cumbrian land of mountains and lakes. 


Frans A. Vossenberg

St. Mary of the Immaculate Conception Parish

Diocese of Arlington, Virginia, USA


All photos copyright Frans A. Vossenberg and family

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A pilgrimage is a journey undertaken by individuals or groups for religious or spiritual reasons, often to a sacred place or shrine of particular significance. It is an expression of faith and devotion that involves physical travel as well as inner exploration and transformation. Pilgrimages have been integral to many religious traditions throughout history, including Christianity, Islam, and Hinduism. In the Catholic faith, a group pilgrimage is seen as a special journey of prayer and devotion. It is an opportunity for believers to deepen their relationship with God, seek spiritual renewal, and encounter the divine in tangible ways. Pilgrimages are not only about visiting holy sites but are also about the inward journey, seeking grace, forgiveness, healing, or enlightenment. Planning the inner journey Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:16-17 Planning a personal pilgrimage is a sacred process. It can be a transformative and enriching spiritual experience. Walking alone provides the opportunity for solitude, encounter with strangers and closeness to nature. Individual walking pilgrimage can give insights into the communities passed through. . The destination When choosing a destination for your pilgrimage, consider the following factors: Popular pilgrimage sites: Explore well-known pilgrimage sites, such as shrines dedicated to saints, historic churches, or locations associated with miracles or apparitions. Accessibility: Ensure the pilgrimage site is accessible to you given your age and physical abilities. Accommodation: If you need overnight accommodation, try to find options which align with the aims of the pilgrimage and are affordable. These may include retreat centres, religious houses or hospitable parishes. The British Pilgrimage Trust’s Sanctuary Network provides affordable options such as churches, church halls, village halls or sports pavilions. Cultural relevance: The Catholic community in England & Wales is incredibly diverse in terms of ethnicity and culture. Consider the cultural context of the pilgrimage destination and its significance. Setting dates and itinerary Creating a well-planned itinerary is essential. Dates: Select dates that coincide with religious feast days, significant anniversaries, or local events that enhance the spiritual significance of the pilgrimage. Don’t forget the weather! Itinerary: Develop an itinerary that incorporates a variety of activities catering to spiritual, educational, and recreational needs. Include daily Mass if possible, opportunities for prayer and reflection, guided tours of sacred sites, and times of silence and openess to encounter with others. Prayer and reflection: Plan specific prayer stops, devotions, and meditations that align with the pilgrimage theme or focus. Include encounters with local religious communities. Before the way I rejoiced when they said to me, “Let us go to the house of the LORD.” Psalm 122:1 Preparing yourself spiritually is essential for a good pilgrimage experience. Prayer and reflection resources can be found here . Personal spiritual preparation: Prior to the pilgrimage research the route and plan to make the experience as deeply as possible. Try to find daily Scripture readings, novenas, or devotional exercises related to the pilgrimage theme. Indentify a personal intention for the journey : This might be to pray for healing, to give thanks for some event, to commemorate a loved one or to raise money for a cause close to your heart. Talk to others about your plans: Try to find books about the way you have chosen or speak to others who have walked it. Find resources that address the themes of the pilgrimage, such as faith renewal, healing, or devotion to specific saints. Share your spiritual intentions: This may include your talking about your c oncerns and hopes for the pilgrimage with family, friends, and your home community. On the road Teach me your way, O Lord, that I may walk in your truth; unite my heart to fear your name. Psalm 86:11 Incorporating liturgies, personal prayer and rituals enhances the spiritual depth of the pilgrimage. Resources can be found here . Masses and Sacraments: Where possible, try to find Masses at significant pilgrimage sites, allowing yourself to participate in the liturgy and be nourished by the Eucharist. Receiving the Sacrament of Reconciliation (confession) can foster spiritual healing and renewal. Devotions: Plan to include devotions that symbolise the journey of faith such as praying the Rosary, Stations of the Cross, or other traditional Catholic prayers relevant to the pilgrimage theme. Rituals: Integrate symbolic rituals like lighting candles at sacred shrines, making offerings of prayer intentions, or reciting specific prayers associated with the pilgrimage's spiritual objectives. Silence: It is good to include a period of intentionally silent walking, giving yourself the opportunity to reflect on your own intentions for the pilgrimage. Research guidance on contemplative practices that encourage inner reflection. Fellowship: You may encounter others on the way. Try to be open to these as opportunities for sharing your pilgrimage with others. It may be possible to join communal meals, shared experiences, and social gatherings entoute. At the destination And people will come from east and west, and from north and south, and recline at table in the kingdom of God. And behold, some are last who will be first, and some are first who will be last.” Luke 13:29-30 It is important to plan how you will mark your arrival at the shrine or other destination, or there may be a sense of anti-climax. Resources can be found here . Consider: Welcome : by the Shrine Director, clergy, staff or parishioners. Shared prayer : it is important to mark the end of the pilgrimage with a prayer which is relevant to the site and theme. Tour of the destination and an explanation of its religious and cultural significance. Devotions: for example, lighting three candles, one for the pilgrim’s personal intentions and for any that others have asked him or her to pray for, one in gratitude for the people who helped along on the Way, and one in hope for those who will follow. Masses and Sacraments: Where possible, arrange a final Mass and the opportunity to receive the Sacrament of Reconciliation (confession). If this is not possible then the Evening Prayer of the Church for the day may be a good way to end the pilgrimage. Fellowship over tea and coffee is always welcome and a group photo with others at the destination! After the way Come to me, all who labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 Continuing the pilgrimage experience beyond the journey itself is important for sustaining spiritual growth. Resources can be found here . Personal reflection : Try to reflect on the experience and to continue the journey. Reflect and Learn: Consider offering to speak to your community to share the experience and its impact on your faith journey. Plan Future Pilgrimages: Use insights from the pilgrimage experience to plan future pilgrimages that address the your evolving spiritual needs. Collaborate with other pilgrims, and clergy to identify new destinations, themes, and spiritual objectives for upcoming journeys. Phil McCarthy NB I am grateful to Molly Conrad and Elliot Vanstone for their contributions to the development of this resource.
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